🗓 Date: 14th May
⏰ Time: 10:00 AM
📍 Venue: Walsall Arboretum
Join us for a refreshing Mindfulness Walk and Talk — a gentle outdoor session designed to help reduce isolation, promote mental wellbeing, and encourage open conversation in a relaxed and supportive environment.
Led by facilitators from Wellbeing Empowered Solutions CIC (WES CIC), this event offers participants an opportunity to connect with nature, share experiences, and learn practical mindfulness techniques to support emotional balance and self-awareness.
This session is funded by Recovery College – NHS Trust, as part of our ongoing commitment to fostering wellbeing and community connection.
🌿 Purpose:
To promote mindfulness, tackle loneliness, and improve mental health through guided discussion and shared reflection in nature.
Fill out the form below, and we will be in touch shortly.